Meet Your Host
Anni Daulter
@anni_daulter
Anni is an artist of life.
She is a lover of shifting perspectives into full belief of possible. A word medicine activation witch and a woman of character.
Anni follows her heart hits around the world in search of Dakini and treasured moments. She is a soul home designer, hand crafter of beauty in every form, an author of a bunch of books, obsessed with frequency and Healy, and has a handful of peach luck.
Anni runs worldwide soul-stretching retreats in sacred lands and creates containers of deep transformation. She is a mother to 4 exceptional souls and is always in beginners' minds. She's earned all the spiritual titles but would never use them, because what she's figured out is after a lifetime of learning and teaching, she has barely scratched the surface of all the mystery in this world. Mostly, she aches to help every soul believe in magick again, like maybe they did when they were kids.
In the nothingness, everything can grow. 🖤
Follow Anni on Instagram: @anni_daulter
Upcoming Frequency Playground Session:
(Register below to receive the ZOOM link to join us live)
The next Frequency Playground session is:
Tuesday, June 4, at 10 AM PST/ 1 PM EST
THE QUANTUM RIPPLE
with Anni, Gemma & Fernanda
Let's come together to ignite collective peace frequency, sent to those suffering in the world.
Join us for a sacred Frequency Playground.
One that is an unfortunate necessity, one that calls us to action, one that sequesters us to use frequency for all the families in desperate need right now.
The power of collective intention is potent and effective and we have a sacred device that can also send remote frequency anywhere in the world! Let's use this sacred device to collectively create ceremony and intention around a ceasefire in Gaza 🍉 and to end atrocities and suffering in the world for innocent children and their families.
We are heart-broken 💔 and often don't know what to do and how to even process all the heartache happening in the world. Let's come together in ceremony.
Come with:
*a charged up Healy
*incense or smudge of any kind
*a white candle
*a few bay leaves 🍃 & permanent marker
If you don't have a Healy, join us and learn about the power of sacred technology! We have a voice, we have choice and we have frequency! Let's use them to impact the grid of mycelial lay lines, and send earth-vibrating ripples of peace as a united collective front for change.
If you have not yet attended a Frequency Playground, please sign up here and also get access to all the previous recordings! An email will be sent out to you prior to the call!
The next Frequency Playground session is:
Tuesday, April 2, at 10 AM PST/ 1 PM EST
WEALTH & GENE CODES
with Em Strong
Join us for a very special frequency playground where we dive into the gene keys and wealth codes!
Prosperity and your Gene Keys 🧬🔑
The Gene Keys is a Codebook of Consciousness that supports you to unlock the higher purpose hidden in your dna.
They allow you to completely re-envision yourself through contemplation, relaxation and patience.
Join us to learn which codes apply specifically to you and how to use the Healy to identify and harmonize the shadows and gifts that you resonate with so that you can really thrive and feel liberated.
Register for this Frequency Playground Session!
Frequency Playground is a podcast-style Zoom call, where we gather to chat about all things energy, frequency, and vibration. We are weaving worlds in the Quantum through innovative, cutting-edge conversations, and having a ton of FUN at the same time!
Sign up below for the Zoom link to join us fo rour next Live, & for access to all of the Replays (which are listed below):
The Portal Of Shadow Work
TO UNCOVER YOUR FIERCE FEMININE
This is a portal opening to your FIERCE YESs and NOs, your capacity to claim the life you want and sever what's in the way. This is for the courageous woman who is ready to face the truth within and not play small anymore. Learn how the Healy frequency device can be used as a powerful and harmonizing sacred tool along your journey!!
We will explore the model of Shadow Work and how it applies to you and your full actualization. You will be guided on a journey of self-exploration and emotional transformation. All you need a willing heart.
*you'll receive activation codes from the Tree of Life
*bring a candle and an object of power
Please sign up here for access to this frequency playground session and all the replays!!!!
http://www.healymylove.com/frequency_playground
Nathalie is a priestess of women's mysteries, an esoterist, a mother, a published author, a lover of the Earth, a shadow walker, and a fire walk facilitator. She gratefully lives and stewards sacred land near Edmonton, Alberta.
Free Living in the Heart ebook:
https://www.nathaliejackson.com/ebook
www.nathaliejackson.com
Free Abundance Codes Webinar:
www.nathaliejackson.ca/abundance-codes
Nathalie Jackson | Abundance Codes Masterclass
Abundance Codes Workshop
www.nathaliejackson.ca
THE 3 FEMININE MEDICINES: Cacao, Moon Time & Frequency
Bleed & blossom - a ritualistic journey through your sacred cycle
with Renata Lutti @RenataLutti
Judy Machado @goddesstemplecacao
and Anni Daulter @anni_daulter
Did you know that there was a time in humanity when we were more connected to nature and to the Divine, where all things sacred included our monthly bleed?
There is so much medicine, wisdom and transformation for us when we are present and even reverent to our monthly bleed cycle.
The lunar rhythms bring us cycles of renewal, unravelling our heart more and more into it’s pure, Divine essence of Love and magnificense.
What to expect from this beautiful, online Frequency Playground session:
🌹 Discover Your Earthly Connection: Explore the profound embodiment of Earth’s cycles within us. Understand how women are incarnations of the Earth, mirroring her rhythms and cycles in our very being.
🌹 The Original Sacrifice: Delve into the sacredness of menstrual and birth blood, the only blood that flows from life, not from death. Learn how this life-giving force represents an original “sacrifice” that honors life and renewal
🌹 Restoring Balance with Ancient Wisdom: Hear the belief that by resuming the practice of offering our menstrual and birth blood to the Earth, we can restore a balance, eliminating the need for sacrifices born from violence. This powerful act of giving back can foster a more harmonious relationship with the Earth and each other.·
🌹 Sacred reciprocity with your monthly bleed: Engage in practices that foster a deep connection and mutual exchange with nature. By offering back to the Earth, we participate in an ancient form of reciprocity, acknowledging the nutrients and life force provided by our planet.
🌹 Nourishment from the Earth: Experience the sacred act of consuming Cacao during our gathering as a form of nourishment from the Earth’s “blood.” This ritual symbolizes the deep connection and support we receive from the planet, nurturing our bodies and spirits.
🌹 Soak in a nurturing chant: to honour your beloved cycle
Experience how weaving and mixing these 3 medicines: of self-actualization, during your Moontime, can ignite and deepen your rebirth process during these significant times of personal transformation
🌀 bring a candle and lighter or matches
🌀 bring a warm cup of Ceremonial Cacao (or herbal tea if you don’t have any Cacao). To receive a recipe for the Ceremonial Cacao, click here.
The next Frequency Playground session is:
Tuesday, March 5, 2024, at 10 AM PST/ 1 NOON EST
STITCHING TOGETHER INTENTION & ALCHEMY
with Anni Daulter
This one is focused on how to shift mindset and move energy from nothing into something. 🔥🔥🔥
We will explore & create & ritual:
*money magick
*sacred symbol creation
*devotion mantra
*quantum leaping
Make sure to bring :
*blue pen & paper
*candle
*bowl of water
Anni runs magickal witchy retreats around the world, helping folks tap back into old ways magick and re-wilding their inner fire 🔥 for life !
You don't want to miss this one to activate your inner magick!
We will weave in how you can use Healy to support and harmonize as your most sacred tool!
The next Frequency Playground session is:
Tuesday, February 20, 2024, at 9 AM PST/ 12 NOON EST
EMBODY LOVE
with Charly Luna
This deep topic is rooted in your relationship to your physical body and how the frequency of that connection impacts the whole game.
You will be asked to bring a rose 🌹 and a mirror (or your phone on selfie mode) and Charly Luna is going to talk about how we can change the frequency of our lives & biz when we weave in a healthy relationship to our bodies no matter what has happened... a small body love ritual will also go down!
Charly is a trauma expert and the creator of a sexual healing trauma program along side Derek Nakamura. Her insights are incredibly valuable and if you've ever wanted to learn to love your body more... come to this!
You don't want to miss this one.
We will weave in how all this relates to your biz and life and show you how Healy can get you into alignment and harmonize negative self talk!
Please if you can... and to make it fun, wear red, bring a red rose 🌹 and a red candle!
ACT AS IF
with Anni Daulter
ACT AS IF...the day before St. Valentine's Day ... a beautiful FP will be shared on the power of activating the codes that already exist in your field by understanding the power of pretend until it's real.
You don't want to miss this one. Anni will take you through a sweet self love ritual , a potent mantra to take with you on 'acting as if '.... , creating potent codes of activation & manifestation in the year of the dragon 🐉 in your business & your life , and using alchemy & frequency to create a path forward!
Please if you can... and to make it fun, wear red , bring a red rose 🌹 and a red candle!
The next Frequency Playground session is:
Tuesday, December 12, at 10 AM PST/ 1 PM EST
THE WEALTH SPELL
with Em Strong
12:12 portal !!!!
Our words are spells.
Words are spirit vibrating into reality,
and our divine plan is abundance.
The truth is you are love. You are wealthy, and you enjoy your health.
The Wealth Spell is available for those
who are ready and open to
saying their upgrades out loud.
Speaking consciously opens your heart to its desires already fulfilled.
Understand how our language influences:
-our life events
-our DNA and our capacity to create, hold and give wealth
-our power to free our karma so that we don’t have to step into the darkness to see the light
Recognize language patterns and learn how to shift them and get ready to craft some major magick for 2024!
Empower and allow yourself to focus on your authentic desires with your words. And align with your divine plan of abundance.
Bring :
*a journal
*a pen
*your fav warm drink
*your heart-felt intentions
*a candle
The next Frequency Playground session is:
Tuesday, December 5, at 10 AM PST/ 1 PM EST
THE FREQUENCY OF CRYSTALS AND THE HEALY CRYSTAL SCAN
BONUS: Crystal Magick for 2024 Intention Setting!
Bring:
-your fave crystal
-quartz crystal if you have one
-small white candle
-paper/pen
-bowl of spring water
Crystals hold a very sacred & stable vibration and frequency and they can be a great ally to us as we move through life.
Join Anni as she takes you through a journey with crystals and shows you how you can even now talk to your crystals using the sacred Healy device!!!
This frequency playground is gonna be so fun! Plan for a little over the hour mark for this one, we may go 15 min over....
If you haven't got on the frequency playground mailing list, sign up here and get a notification of tomorrow's link and watch past FP episodes!
Follow Annie Daulter on Instagram at @annidaulter
Previous
Frequency Playground sessions
(Register above to receive access to the Replays)
The next Frequency Playground session is:
Tuesday, November 14, at 8 AM PST/ 11 AM EST
ALIGN YOUR MING TO PERIOD 9
There is a 1 in 4 trillion chance you would be born. You are already a miracle. Your original blueprint contains your own personal mandate from heaven. Your Ming. Big or small EVERYONE has a Ming.
We are on the verge of a huge energy shift. We are moving from 20 years of Earth, to 20 years of Fire. We are going from Period 8 to Period 9 and it is occurring in a Wood Dragon year.
Come play in the frequency of the Phoenix and the Dragon. Learn what Ming is & things that influence you expressing your ming.
See how you can vibe up with HEALY to get into sync with the new energies!
Follow Kim Maloney LAc on Instagram at @shindaiwellness
The next Frequency Playground session is:
Tuesday, October 31, at 10 AM PST/ 1 PM EST
THE FREQUENCY OF SAMHAIN
Samhain is a sacred day, the veil is thin between worlds and we have an opportunity to move through that veil with magick on our lips.
This is a SPECIAL frequency playground to open up your connection to the unseen world and use healy for magick !
Anni will dive into using frequency with the natural world! Come prepared for a a Samhain ritual.
Please bring :
A small hallowed out pumpkin
Salt
Cinnamon
Paper / pen
3 coins
Sugar or candies
Earth from your home
A fall flower or leaf 🍁
Follow Anni on Instagram at @annidaulter
The next Frequency Playground session is:
Tuesday, October 24, at 12 noon PST/ 3 PM EST
THE FREQUENCY OF TIME
With a focus on Metasymbology, Meditation and Storytelling, Andromeda in-courages you to become aware of your relationship with time, and yourself.
Through cycle awareness and the meditative practice of timeline jumping, we are all ways invited to use time for our infinite benefit.
During this frequency playground Andromeda will share a ritual which supported her in crafting a healthy culture with Time, as well as in-sights about ways we can all be both time-less and time-abundant.
Andromeda will be discussing a Healy accessory which has be-come elemental to learning about her body and the present moment: Healy Watch - kNOW your body.
Andromeda's Bio: Tap into your infinite well with Andromeda of Earth, a matriarch ob-serving frequency and the magick of Healy with Metasymbology, Meditation and Science-Fiction Storytelling.
Currently living in Michigan (USA) with her family, Andromeda in-joys guiding people back to themselves and living in the vibration of PLAY.
After spending the last 25+ years observing ‘The Frequency of Time’, Andromeda is sharing her experience with Metasymbology (a.k.a. Cards of Destiny or Cardology) with the public - all those with eyes to see and ears to hear.
Guided by cyclical awareness, fractal geometry and the meditative practice of timeline jumping, Andromeda invites people to re-establish a healthy relationship with ‘Time’ through exploration and conversation.
Follow Andromeda on Instagram at @andromedaofearth
The next Frequency Playground session is:
Saturday, September 30, at 11 AM PST/ 2 PM EST
THE FREQUENCY OF INTEGRATION
There are 3 sacred steps to each transformation:
1. sacred intention
2. the event (such as a breakthrough, in-sight, plant medicine journey, etc)
3. devotional integration
In this Frequency Playground, we will discuss how the Healy sacred quantum technology is the perfect tool to support all 3 steps to healing and transformation, igniting a powerful movement of conscious souls who are raising their frequency and supporting their communities to do the same!
We will select someone on this call to do an on-the-spot random quantum scan!
Follow Fernanda on Instagram at @herflowering
Follow Laetita on Instagram at @laetitiachononsoi
Follow Judy on Instagram at @goddesstemplecacao
HERE ARE OUR 3 GUEST SPEAKERS:
The next Frequency Playground session is:
Friday, September 8, at 11 AM PST/ 2:00 PM EST
THE FREQUENCY OF TAROT
This is an extra extra special chat for us at Frequency Playground, with Chris-Anne Donnelly, Author of The Muse Tarot!
Tarot, one of the most ancient forms of divination, dating back to the 15th century, is a potent form of frequency connection.
Every single card has its own vibration and our energy systems and bioenergetics weave with our intuition, as we use tarot to gain fruitful in-sights.
Chris-Anne is a potent connector to the divine energies around her. We will show you to to use the Healy with your sacred divination tools, and even do a quick tarot spread for the collective on the call !!
Bonus: Someone will win Chris-Anne's 'muse' tarot deck and my 'Activating Your Magick Possible' frequency for use on the Healy & MagHealy and I'll teach you how to pair those two power energies together!
Follow Chris-Ann on Instagram at @pixiecurio
THE DIVINE MASCULINE
Join us for a very special Frequency Playground with Javier Payano.
We all know that Healy attracts high-vibration women, and it's now finally attracting more and more divine masculine voices. Men who weave their medicine and magick so beautifully in the world and who are breaking old patterns and paradigms of how we can weave together are showing up HERE!
Javier's vibe is magnificent.
Join us to hear this beautiful soul share on this very potent topic of weaving more masculine voices into our frequency businesses!
Follow Javier on Instagram: @javi.er.payano
The Frequency of Your Name & the importance of word medicine in your business
What’s In a Name?
Join Marialicia (pronounced Mah-dee-ah-lee-sia) González in this exploration of the vibrational power of names. As a first generation American with a sometimes unpronounceable name for Americans, she has lived with explaining her name, her heritage, and navigating people mispronouncing it daily.
Our names, the sounds and vibrations that become imprinted into our cells, our lives, and our lineages, are sacred sounds. Sounds worth listening for and learning about.
Using meditation, poetry, and curiosity, Marialicia will lead us in playful and deep uncovering, to awaken what sounds best reflect who we are, our frequency, and our magnificence.
Marialicia is a midwife, storyteller, grief revolutionary, and poet. She is the Mother of the Integrating Grief Program for Healy. She lives outside of Portland, Oregon and takes every chance she gets to dance in the ocean waves.
Follow Marialicia on Instagram: @marigonzalezwriter
Recorded on the 8/ 8 lion portal where a witch, a storyteller, a shaman, and a cacao ceremonialist came together to share how they use frequency with their earth medicine practices.
As we stitch together the new earth paradigm, we call in the threads of the ancients and we blend THE OLD + THE NEW. The alchemy is cooked with ideas from the oldest forms of healing and earth medicine and then spiced with our brand-spanking new intentions.
The medicine women are being called to Healy for a deep and transformative reason, come and hear our thoughts and weave some alchemy with us on this very sacred day.
Come Prepared to Play:
*Come with a cup of warm cacao or tea to this recorded session
*Bring any small crystal, some salt, paper and a small bowl of water
Here are our 4 guest speakers:
Returning to our harmonic blueprint lends us to a sense of wholeness, empowerment & alignment in all areas of life.
We will play in the fertile grounds of personal development context of healing the generational lack patterns around money, recoherence to the harmonic blueprint involves letting go of scarcity mindsets, releasing our limiting beliefs & embrace abundance frequency as a natural state of being.
Discover how Healy is playing such an important part as an frequency tool & energy business that heals these generational patterns of lack & is supporting individuals unlocking their potential for financial prosperity, through sharing their gifts & talents.
Piule & Matthew will lead a somatic meditation of passing the Flower of Abundance back through our family generations to re-pattern these generational patterns or wounds around money so we can bring the re'coherence of Prosperity into our lives, supported by the Ascended Masters & Angels.
Follow Piule on Instagram: @sage_wildrose
Follow Matthew on Instagram: @buenomatthew
Rosalyn, an Akashic Business Coach, former psychologist and Shamanic Practitioner and Healy sister, is so excited to share with you an EXPERIENCE in the Akashic Records and bringing the Alchemy of her soul-gifts to support you in becoming more bold and unapologetic in all areas of your life and business.
Rosalyn will share how she incorporates using Healy into helping herself and her clients, and lineage members bring their most confident, boldest and unapologetic self to their life and business!She will share her specific Healy programs she accesses (and you can too!) to be authentically fully-expressed and have a life and business with more ease, fun and flow!
This session is for you if: You want to have a breakthrough in a current challenge in your situation right now, whether it's a relationship, your health, your career/business, finances.
You want to experience channelled messages for the group collective in regards to what is energetically blocking you right now.How to shift out of it (Rosalyn will bringing her former psychologist and life coaching background to support you in mindset)Clearings and cord cutting through Shamanic practicesReclaim your power - light language & somatic practices to activate & amplify your Light.
Feel embodied in your bold and unapologetic self as you leave the session so that you have new outlook, perspective and energy facing your challenges.
Embody your Personal Magnetism! You won't want to miss this!
In Abundant Love & Joy, Rosalyn.
Follow Rosalyn on Instagram: @boldsexywarrior
What you grieve is what you Love. Grief is often ignored until we are met with a big loss; the death of a loved one or the loss of a relationship.
But what about the loss of identity through major life shifts or the tiny daily losses that have to be metabolized and moved through in order to be fully integrated?
As co-founder of the "Grief Rites Foundation", midwife, and palliative care nurse, Marialicia has ushered hundreds through the portals of birth and death. She is the best-selling author of “Language Has No Words” and is preparing to release a new program for Healy called “Integrating Grief”.
In this session of Frequency Playground, Marialicia will lead us on a journey of identifying where grief lives in our bodies and putting it into words with our very own poem. Prepare to be invigorated and deepened by our time together.
You'll want to have a pen and paper for this playground!
Follow Marialicia on Instagram: @marigonzalezwriter
Mette is a Yoga Teacher and Healer from Denmark. She is also a passionate advocate for our four-legged friends, having spent her entire life working to make a difference for them. When she purchased her Healy, she had a vision to use Frequency Therapy in her work with animals. She has had great success working with her pets this way, and in this session of Frequency Playground, she will share how she has done that!
Mette hopes to inspire and encourage every animal lover to start using their Healy with their pets right away!
Follow Mette on Instagram: @Mette.over.matter
Metamorphosis is the passing of who you became to please others, and the angelic unearthing of who you truly are, your Divine essence.
Two beautiful Souls, Judy Machado and Craig Young, have combined their "heart-opening medicines" of Cacao and 432HZ music to create a majestic piece of Soul food for humanity! The result is a supreme guided journey which may be experienced over and over again for radical Spiritual growth.
Craig Young's music compositions have been featured in the work of impactful creators and organizations all around the world including healing and breathwork sessions led by Dr. Joe Dispenza.
Join us as we experience together this exquisite, guided journey and visualization, recorded to one of Craig's magnificent, world-renowned soundtracks called Metamorphosis.
The soundtrack includes high-frequency words and phrases, guiding you on a journey through a personal metamorphosis.
Follow Craig on Instagram: @cymstudio
Follow Judy on Instagram: @goddesstemlplecacao
Anni Daulter is an elemental witch who has run worldwide retreats for the past 15 years, helping women touch their magick.
In this session of Frequency Playground, Anni will open her 4-part series on Frequency & the Elements with The Element of Fire. She will talk about the energetics of Fire, the potency of Candle Magick, and staying close to the fire of your passions, your business, and your visions - an art of constant transformation.
Come learn how to integrate the Healy into Elemental Magick!
*Bring a candle you can carve
*A long nail you can use to carve your candle
*Your favorite essential oil
*Cinnamon powder
Follow Anni on Instagram: @anni_daulter
Educating your children at home comes with its own set of challenges and can sometimes lead to overwhelm. Michelle knows this first-hand, as the sole facilitator of education for her three children, one of whom falls in the Autism spectrum. Balancing home-education with military life and now single motherhood, she also knows the importance of having the proper tools to assist and support her through this process. In this session, Michelle will share how Frequency helps her to create the energetic groundwork for a thriving, nourishing, flourishing educational experience on the homefront.
Follow Michelle on Instagram: @sacred.nature.mama
You are the stardust that galaxies are made of and Mama Cacao, Master Plant Medicine, will help you to remember this Truth within you. Learn how to develop a sacred relationship with Mama Cacao as well as the beautiful loving energy of money, to help you to embody your Self as the Creator of your life.
Judy will share how you can bring sacred intention and frequency to a daily, deeply devotional connection to Cacao.
Follow Judy on Instagram: @goddesstemlplecacao
The past 25 years have held a number of titles, credentials, & certifications for Lydia T in the field of personal development/inner healing. But these days, as her own journey of personal development unfolds, she desires to be known more by who she is than by what she's done. She is understanding more than ever that our true power- the REAL Magick- happens when we fully embody this physical vessel with our Spirit form, integrating the very Essence of Source Intelligence into every cell. When we tune in completely to the Frequency of Love and fully align with our Higher Selves, we begin to experience the life of peacefulness and ease we desire.
In this talk, Lydia T shared some of the ways we can use the Healy to help guide our steps along the path of Self-Discovery through the use of the programs in the Blue App.
Follow Lydia on Instagram: @flamekat
An Intuitive Healer and Coach, Tracy possesses the natural gift of creating sacred space to facilitate deeply transformative healing. In this session, she will guide us through a powerful SRT Clearing to release energetic blocks we may have to money that are holding us back from our next level of financial freedom.
Follow Tracy on Instagram: @tracy.montgomery_
Brie has a passion for creating beauty through food. Designing high vibrational recipes that uplift the frequency of the human body.
In this frequency playground, Brie will share her favorite foods to make you magnetic and charming, glowing and radiant, powerful and potent! She shares a few ways that Healy can greatly enhance the frequency of our food for vitality and beauty!
Follow Brie on Instagram: @seed.leaf.life
Watch short clips from the session:
Recipes shared by Brie during the session:
LIONS MANE GOLDEN MILK
SPICE MIX:
2 tablespoons lion’s mane
2 tablespoons ground turmeric
1 tablespoon ground ginger
1 tablespoon ground cinnamon
1 teaspoon ground cardamom
1 teaspoon ground nutmeg
1 teaspoon pepper
DRINK:
1-2 cups oat milk (or milk of choice)
1-2 teaspoons of honey
1 teaspoon spice mix
Mix all of these spices in a jar! This will keep for weeks and is so convenient to make a quick nourishing adaptogenic tonic.
In a pot over medium heat warm up your milk. There are 2 ways to make this drink. First (and fastest) is to add the milk, honey and spice mix to a blender and whip it up until frothy. The way I like making it is with a matcha whisk. In a cup of choice first add the honey and spice mix, whisk that together, then add hot milk a little at a time and whisk until frothy. I also added a little frothed oat milk on top and a touch more nutmeg.
BEAUTIFYING BEET DIP
INGREDIENTS:
1 1/2 cup raw beet
1 1/2 cup raw cashew, soaked and drained
1 1/2 cup raw macadamia, soaked and drained
2 tablespoons pine pollen
Juice of 1 lemon
1 teaspoon sea salt
1 cup water (+ more if needed)
Place all of the ingredients in a blender, blend with attention. Start at a low speed and use a spatula to scrape the sides if you get air pockets at the base of the blender. Finish by blending on high for a minute at least. You want the consistency to be VERY smooth. If you need more water add it little by little (one tablespoon at a time)
Weaving together her experience in Eastern and Western medicine practices, Kimberly Maloney has been healing people for nearly 30 years. In this talk, she will be teaching us how to activate our Shen, create a qi ball, and how this vital life force energy is interwoven with and supported by Frequency.
Follow Kimberly on Instagram: @shindaiwellness
Recipe shared by Kimberly during the session
Shen Tea
2 cups water
Rose (essential oil or flower)
Fresh Ginger (warms & grounds )
Goji berries (tonify the blood)
Some orange or lemon (moves qi )
Honey to remind you of the sweetness of life